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FAQs

About DhyanYoga Philosophy and Foundations

DhyanYoga is a non-profit meditation and wellness center dedicated to inner transformation, healing, and spiritual growth . Its philosophy is rooted in the teachings of Osho, emphasizing meditation as a way of life rather than just a monotonous practice . At DhyanYoga, you’ll find a supportive, non-judgmental space focused on cultivating self-awareness and helping individuals reconnect with their true selves. The approach blends stillness with celebration – along with mindfulness and healing practices, they encourage joyful expression (through dance, laughter, music, etc.) as an essential part of the spiritual journey . In essence, DhyanYoga’s foundation is about embracing life with openness and gratitude while diving deep into meditation and self-discovery.

Celebration and creativity is considered a natural complement to meditation at DhyanYoga. The idea is that embracing joy, playfulness and creativity brings balance to inner work . Through celebratory and creative activities – whether dancing, singing, gardening, creativity or shared laughter – practitioners can express their inner joy, freedom and creativity, which helps integrate the insights gained from meditation . This philosophy comes from Osho’s teachings, which honor living life fully. By celebrating, individuals learn to “embrace life with openness and gratitude”, making the spiritual journey feel joyous and alive . So, alongside silent meditation, DhyanYoga events often include music, movement, and communal joy as a way to deepen awareness in a light-hearted way.

DhyanYoga draws inspiration primarily from the teachings of Osho, a spiritual master whose active meditations and therapies form the core of many programs at the center . Additionally, the founder and facilitators have studied a wide range of disciplines – including Yoga, Tantra, Zen, breathwork, Reiki, and somatic therapies – integrating both Eastern and Western healing modalities . This rich background creates a “holistic” approach at DhyanYoga, where classical techniques (like Hatha Yoga and traditional meditation) meet modern methods (like therapeutic breathwork and body-based healing). The unifying principle is to respect the diversity of spiritual paths and use whatever techniques help individuals become more aware, healed, and free .
FAQs

Programs and Retreats at DhyanYoga

DhyanYoga offers a wide range of programs to support personal growth and healing. These include but not limited to:
  • bullet-iconMeditative Therapy Groups:
  • bullet-iconRetreats and Workshops:
  • bullet-iconTraining Courses:
  • bullet-iconPrana Breath Sessions:
  • bullet-iconSpecial Events and Celebrations:

Whether you’re seeking a one-time meditation class, a deep healing retreat, or a certification course, DhyanYoga’s offerings span meditation, yoga, breathwork, bodywork, and community events . Every program is designed to help participants heal, become more aware, and experience transformation in a supportive environment

In summary, if you’re looking to become a yoga teacher, meditation group facilitator, or breathwork practitioner, DhyanYoga offers pathways to get certified. All trainings are led by experienced instructors, and upon completion you often receive a certificate or credits (like Yoga Alliance certification for the yoga TTC) that acknowledge your ability to teach or facilitate. These programs are deeply immersive – they not only teach practical skills but also foster significant personal growth as you engage deeply with the practices.

Prana Breath is a signature breathwork method developed at DhyanYoga to activate your life-force energy (prana) and facilitate deep healing and awakening. It is a guided conscious connecting breathing practice that often incorporates movement, music/sound, and intention-setting for a holistic experience . Unlike some traditional pranayama techniques, Prana Breath is done in a more dynamic, therapeutic format: you might lie down and breathe in a connected rhythm under a facilitator’s guidance, while music and verbal cues encourage emotional release and insight. The benefits of Prana Breath can be profound – it helps release emotional and energetic blockages from the body, reduces stress and anxiety, and can bring unresolved feelings or traumas to the surface to be integrated . Participants commonly report experiencing expanded states of awareness, clarity of mind, and a deep sense of inner peace and joy after sessions . Physically, this breathwork can energize you and also trigger the body’s natural relaxation response, promoting nervous system regulation. One of the best parts is that Prana Breath is accessible to all levels – even if you’re new to breathwork or meditation, you can safely participate and go at your own pace, guided by the facilitator .

DhyanYoga offers Prana Breath in several formats: one-on-one healing sessions, group workshops, intensive weekend retreats, and even online sessions. So whether you want a personal healing session or to join a community breath circle, this modality can meet you where you are. Many find that regular Prana Breath practice accelerates their personal growth, helping them feel more “at home” in their body, emotionally freer, and more spiritually connected.

FAQs

Practical Information for Participants

DhyanYoga programs are open to everyone, from complete beginners to experienced practitioners. There are generally no strict prerequisites in terms of skill level or background. The only “requirement” is an open heart and willingness to learn and grow . Whether you have never meditated before or have been on the spiritual path for years, you will be welcomed into a supportive environment where you can progress at your own pace. Some offerings may explicitly state they need prerequisites, please pay attention to program details. Many offerings explicitly state they are suitable for “both beginners and seasoned meditators” . Instructors provide guidance and modifications as needed, so you don’t need to worry about not knowing what to do. For physically intensive programs like yoga classes, you can be a beginner as well – just inform the teacher and they’ll help you along. Essentially, DhyanYoga is inclusive: if you feel drawn to a program, you are encouraged to join and “immerse yourself in the experience” .

Most regular programs at DhyanYoga are geared toward adults, but in some cases younger participants are allowed with guidance. Generally, 18 and older is the norm for intensive retreats and trainings (since the processes can be emotionally intense). However, certain events do welcome mature teenagers – for example, the Prana Breath Trauma Release weekend retreat is open to individuals 14 years and older . In such cases, a minor might need parental consent or to be accompanied by an adult (please inquire with the organizers for specifics). There are currently no children’s programs, so it’s not a place for young kids during retreats. If you are a teen or want to bring a teen who is sincerely interested in meditation or healing, reach out to the DhyanYoga team – they can advise which programs are appropriate. Overall, the space is intended for those who can handle deep self-exploration (typically mid-teens and up). Always check the event description or ask if you’re unsure about age suitability.

Signing up for a program is straightforward. DhyanYoga typically lists all upcoming events (retreats, workshops, meditation nights, trainings, etc.) on their website calendar and individual program pages. From there, you can click a “Register” or “RSVP” link for the specific event you’re interested in. Many events use an online booking form or ticketing system – for example, community meditation nights might have a simple RSVP form to “hold your spot” , and retreats/trainings may have a registration form or application to fill out. In some cases, you’ll be directed to a third-party secure booking platform to complete your registration and donation. If you have questions or prefer personal assistance, you can also register by contacting the center directly. The Contact page provides an email dhyanyogamc@gmail.com and a message form . You can send a message indicating which program you want to join, and the staff will guide you through the sign-up process. They’re quite responsive via email. Additionally, you can call the phone number provided.

In summary, to register: find the event on the website on calendar page, click the sign-up link and follow the prompts. Early registration is recommended for retreats with limited spots . Once registered, you’ll usually receive a confirmation email with further details (such as what to bring, daily schedule, etc.).

DhyanYoga operates as a non-profit and strives to make its programs accessible, so most events are offered on a “suggested donation” basis rather than a fixed fee. This means there is a recommended contribution amount, but participants can give more or less according to their ability. For example, a short community meditation evening might have a suggested donation as minimum as of $10 , whereas a multi-day intensive retreat may suggest around $175. When you see “Suggested Donation” listed for an event, it implies that amount will help cover the different costs and support the center, but no one is turned away for genuine inability to pay. DhyanYoga’s mission is to share these transformative practices with all, so they try to keep finances flexible. Donations are typically collected via the online registration form or on-site at the event (cash or digital). Some events, especially free community meditations, may simply welcome any heartfelt donation you can offer. If you have budget constraints, don’t hesitate to reach out – they will do their best to accommodate. And of course, if you are able, giving a bit extra is appreciated as it supports those who can’t afford as much. All contributions go directly toward sustaining the programs and the center’s operations.

DhyanYoga Meditation Center is located in Centreville, Virginia (USA), which is in the greater Washington, D.C. metropolitan area. Despite being close to the city, the center itself is in a tranquil, semi-rural setting – essentially a little retreat oasis that’s still easily accessible. If you’re coming from afar, Washington Dulles International Airport (IAD) is just a short drive away (roughly 20 minutes), making travel convenient . From Washington D.C. downtown, Centreville is about 30–40 minutes by car. Once you’re in Centreville, the DhyanYoga site has parking available and will provide detailed directions. It’s recommended to drive or carpool, as the location may not be directly on public transit routes (check with the center for any public transport options).

Being in Virginia, the center is also near some beautiful nature. Shenandoah National Park is roughly an hour’s drive west, and the local Bull Run Regional Park is very close by, offering green space for walks . Many retreat participants enjoy extending their stay to visit these natural spots. But even on-site, you’ll find peaceful outdoor areas for meditation. In summary: head to Centreville, VA – the center provides a peaceful retreat atmosphere within easy reach of D.C. and a major airport. (Exact address and navigation directions are given when you register or on the Contact page.)

Yes, for multi-day retreats and training programs, DhyanYoga provides on-site accommodations and meals so you can fully immerse in the experience. The center has simple yet comfortable lodging – typically shared rooms or dorm-style arrangements in a serene, meditative setting. They make sure you have a simple & cozy place to rest; as one description says, “comfortable accommodations to support your journey” are included, creating a nurturing environment for your retreat . You’ll be living in the house or nearby facilities along with other participants, which helps build a supportive community vibe. Linens and basic facilities (showers, etc.) are provided; you mostly just need to bring your personal items and any special comforts.

Regarding food: vegetarian meals are included with retreats. DhyanYoga serves simple, wholesome vegetarian cuisine – often 2 to 3 meals per day depending on the schedule. The emphasis is on nourishing the body without being overly heavy, so expect things like oatmeal, fruit, and tea in the mornings, hearty vegetarian lunches, and lighter dinners. All meals are prepared with care (and love!) by the team, and they can accommodate vegan options; just inform them of any dietary restrictions. For example, a retreat program notes “simple, nourishing vegetarian meals prepared with love and care” are provided to give you the right energy for your practice . Eating together is often a nice part of the retreat community experience as well.

In short, if you join a residential retreat, you don’t need to worry about lodging or food – it’s all arranged. Just bring comfortable clothing, any personal meditation props you like (cushion, yoga mat – though they have spares), a water bottle, journal, and toiletries. The accommodation is not luxury hotel style, but it’s clean, safe, and conducive to relaxation and reflection. By taking care of your basic needs, DhyanYoga allows you to “unwind and focus on your practice” during the retreat .

Most importantly, bring comfortable clothing that you can move and sit in easily – think loose pants or leggings, t-shirts, and layers (since meditation halls can be cool or warm). For yoga or active workshops, workout attire or yoga wear is ideal. If your program is a retreat or involves lying down (like breathwork), you might want to bring a yoga mat, a light blanket or shawl, and perhaps a cushion for sitting (DhyanYoga has some mats and cushions available, but your own might make you more comfortable). Also consider bringing a water bottle to stay hydrated, a journal or notebook for any insights, and an eye mask or scarf if you prefer covering your eyes during deep meditations.

For multi-day retreats, bring personal toiletries, any medications you need, and indoor slippers or warm socks (shoes are often left at the door in meditation spaces). If staying overnight, pack sleepwear and perhaps earplugs (in case of shared rooms). All meals are provided, so no need for food unless you have special snacks you want (but it’s nice to minimize outside food to fully participate in the group dining). Avoid bringing valuables or lots of electronics; you won’t need a laptop unless you’re on a work-vacation program. Your phone can be kept on silent for emergencies, but it’s recommended to disconnect as much as possible.

DhyanYoga will usually send specific instructions after you register for a retreat. For instance, certain programs might ask that you avoid eating for 2 hours before a breathwork session or meditation night (to practice on a light stomach) . They might also suggest abstaining from caffeine or alcohol during the program for best results. It’s always a good idea to arrive clean (shower beforehand if you can) and avoid wearing strong fragrances, as some people are sensitive and it’s a shared space. Overall, pack light and bring items that support a contemplative, comfortable experience. If you forget something essential, just ask – the staff and community are very helpful.

FAQs

Community Engagement and Getting Involved

“Work as Meditation” is a core ethos at DhyanYoga which means approaching everyday tasks with the same awareness and presence as formal meditation. Instead of seeing work (like cleaning, cooking, or office tasks) as separate from spirituality, Work as Meditation invites you to use each action as an opportunity for mindfulness and self-observation . For example, if you’re sweeping the floor or washing dishes at the center, you would do it slowly, attentively, aware, present in NOW, watching your breathing and any thoughts or emotions that arise. In this way, “each action—no matter how simple—becomes an opportunity for mindfulness, self-inquiry, and transformation” .

This practice helps break the usual habit of doing chores absentmindedly or begrudgingly. Instead, you learn to find silence in activity and see work as a mirror for your inner state. Often our automatic reactions (frustration, boredom, rushing) while working reveal deeper patterns and even suppressed emotions. By bringing awareness to them, as DhyanYoga encourages, you can begin to transform those patterns.

Work as Meditation is integrated into daily life at the center – for residents, volunteers, and even retreat participants (for instance, you might do a short community clean-up or meal prep as part of a retreat, treating it as a meditative practice). The result is that mindfulness isn’t just on the cushion; it permeates every moment. This approach was inspired by Ashram practices and the understanding that any work, done with total presence, becomes a meditation. It’s a powerful way to stay grounded and aware even during “mundane” activities, and it turns daily life itself into a spiritual training ground.

Yes! The Work Vacationprogram at DhyanYoga is a unique offering for those who want to immerse in a spiritual environment without taking full time off from their job or studies. It’s essentially a blend of a retreat and a remote-work stay. Here’s how it works: as a Work Vacation participant, you live on-site at the DhyanYoga center for an agreed period and each day you dedicate about 2-4 hours to the center’s transformative activities (meditations, yoga sessions, therapy groups, etc.), then use the rest of your day to do your own remote work or projects (on your laptop, etc.) . This gives you the best of both worlds – you maintain your work productivity and engage in deep personal growth daily.

During the 2-4 hours of DhyanYoga activities, you’ll join whatever programs are happening (or follow a structured routine of meditation practices). Outside those hours, you’re free to attend to your job duties, with the benefit of being in a peaceful, high-energy environment instead of a normal office or home. Participants often report that being in the DhyanYoga atmosphere boosts their creativity and focus even in their work time. Additionally, part of the concept is you’ll naturally practice Work as Meditation: for example, you might help in small community chores (like gardening or cooking) as breaks, integrating mindfulness into those tasks .

The Work Vacation is flexible in duration – some people come for a week, some for a month, depending on what’s arranged. It’s ideal for remote workers, digital nomads, or anyone who can work from a laptop and wants a taste of ashram life. Accommodation is typically on-site shared housing, and you usually contribute a program fee or donation that covers your stay and meals. DhyanYoga may have specific Work Vacation formats around certain groups (for instance, you might join during an ongoing No-Mind or Born Again week, etc., which would enrich your experience) .

In summary, the Work Vacation lets you “maintain the flexibility of your remote work” while immersing in a “peaceful and supportive community”, engaging in daily meditations and inner work . It’s a great way to integrate spiritual practice with daily life responsibilities. If interested, you’d contact the center to coordinate timing and details for your stay.

Absolutely – volunteering is a wonderful way to be part of the DhyanYoga community, and there are several pathways to volunteer depending on your interest and availability . DhyanYoga treats volunteering a mutual practice of service (seva) and growth (Karmayoga). Here are the main volunteer options:

Volunteer for Credits (Program Graduates): If you’ve completed a program or retreat at DhyanYoga and want to stay involved, you can volunteer at future events and earn credits toward attending other programs. For example, you might help with event setup, greeting participants, or registration during a workshop, and in return you accumulate hours or credits that reduce the cost of a retreat you attend next . This is a great way to give back while essentially “earning your way” to more transformative experiences . It keeps you connected with the practices and people you love, and the center benefits from your help – a win-win.

On-Site Volunteering (Live, Work, & Grow): This is a more immersive option where you live at the DhyanYoga center for a period and volunteer in daily operations. On-site volunteers help with things like maintaining the facilities, gardening, assisting in the kitchen, cleaning, helping run programs, etc. . In exchange, you get to live in a conscious community – usually lodging and meals are provided – and you participate in the daily meditations and activities. It’s like being a temporary resident of the ashram. This can be a profound experience: by “living within a conscious, meditative community environment,” you’ll find that the line between work and practice blurs . Many on-site volunteers find their personal growth accelerated as they engage in service, group practice, and continuous awareness. If you’re between jobs, on a gap year, or just feel called to immerse yourself, on-site volunteering could be for you (whether for a few weeks or a few months, as arranged).

Remote Volunteering: If you can’t be physically present at the center, you can still help out! DhyanYoga welcomes remote volunteers who can contribute skills online . For instance, you might help with updating the website, managing social media, graphic design, writing or editing content, email newsletters, or outreach to spread the word about events . This is crucial support that allows the center’s message to reach more people. Remote volunteering is flexible – you can do it from anywhere in the world, on your own time. It’s a lovely way to stay connected and use your professional skills for a meaningful cause, “uplifting consciousness—right from wherever you are”

All volunteers, whether on-site or remote, become part of the DhyanYoga family. You’ll be guided and supported, and also given the freedom to bring your unique talents. Volunteering is seen as a form of meditation in action; as the center puts it, “it’s an opportunity for growth, contribution, and conscious living” for you as much as it is help for them . If you’re interested, the best step is to contact the center or fill out the volunteer application form (usually available on the website). They’ll discuss with you what current opportunities exist and what fits your skills and schedule. Remember, even a few hours of your time can make a difference in keeping this place of transformation running!

DhyanYoga does not have a formal “residential ashram program” for long-term residents in the same way some retreat centers do, but there are a couple of ways you could stay on-site for an extended period: the On-Site Volunteering program and potentially as a participant of successive programs (or the Work Vacation as mentioned). On-site volunteers essentially live at the center for the duration of their service, which can be arranged for weeks or months. During that time, you are a de facto resident – you will have housing and be part of the daily life (meditations, meals, community tasks) at DhyanYoga . This is the primary avenue if you wish to “immerse yourself fully in the energy of DhyanYoga” beyond just a weekend retreat .

To do this, you’d typically coordinate with the center about when and how long you can stay. They might ask that you first attend a program or two so you understand the environment, or they might have an interview process for longer-term volunteers. Once accepted, you become part of the resident team, helping with daily operations and enjoying the benefit of community living and daily practice. It’s a deeply enriching way to live “within a continuous field of awareness, meditation, and celebration” . Many who have done it describe it as living in a constant retreat – challenging at times, but very growthful.

Aside from volunteering, if someone wanted to stay long-term purely as a participant, they would likely need to string together various programs (for example, doing back-to-back retreats, trainings, etc., which isn’t always practical and can be costly even with donations). DhyanYoga doesn’t have a paid residential “membership.” However, being a small community, they are often open to tailor arrangements if someone is sincerely interested in being there and contributing.

In summary, while there isn’t a permanent residency program open to all, you can stay on-site for extended periods by becoming an on-site volunteer (or staff, in essence). This way, you “live, work, and grow” at the center, experiencing ashram-style life and deepening your practice daily . It’s best to reach out to discuss your interest – the team is welcoming and can guide you on the possibilities.

Celebrations are a joyful part of DhyanYoga’s community life. The center believes in “celebrating life every day” and periodically hosts special events that bring people together in a high-energy, playful atmosphere . These celebration events often include a mix of meditation and festivity – think music, dance, chanting, potlucks, bonfires, or mindfulness games, all infused with a spirit of love and awareness.

A core recurring celebration is simply celebrating each other – DhyanYoga might host community potluck dinners or “satsang and singalong” evenings, especially around holiday times or significant dates. During these, the mood is relaxed and heart-opening: there could be guided heart meditations, sharing of experiences, laughter exercises, then maybe cake and hugs!

The underlying purpose of all these events is to remind us that spirituality includes joy. As the center describes, celebration events are “much more than just social occasions—they are opportunities to express yourself authentically, reconnect with the vibrant energy of life, and uplift your spirit” . People usually leave feeling “refreshed and inspired” after coming together in this way . And you do not necessarily need prior experience to join – these gatherings are open to anyone willing to participate with an open heart.

Keep an eye on DhyanYoga’s calendar or social media for announcements of any upcoming Celebration Days, dance parties, or festivals. All are welcome to these – bring friends or family – it’s about community and celebrating the joy of being alive in a conscious way.

Yes, DhyanYoga is set up as anon-profit organizationdedicated to spiritual growth and wellness. The center’s mission is to make meditation, breathwork, yoga, and other transformational practices accessible to all who seek them . Because of this, DhyanYoga relies on the generosity of participants and well-wishers to sustain its offerings. Donations directly support the running of the center – from maintaining the meditation spaces, providing subsidized spots for those who can’t afford programs, to hosting community events. As the donation page says, “Your donation directly supports our mission…making these life-changing practices accessible to all” . By giving, you help create a space where many can heal and awaken, essentially paying it forward. All contributions are typically tax-deductible since it’s a registered non-profit (you can request a receipt for your records).

There are a few ways you can support or donate to DhyanYoga:

  • One-time or Recurring Donations: You can donate money through the website’s Donate link. They have an online donation form (powered by Zeffy, a platform for non-profits) where you can use a credit card securely . You could choose a one-time gift or set up a monthly donation if you want to provide ongoing support. Even small amounts go a long way. The website might also display a QR code and other info to make giving easy. All donations made to Dhyanyoga Meditation Center are tax-deductible, as we are a registered 501(c)(3) nonprofit organization recognized by the IRS. Your contribution supports our mission and may be claimed as a charitable deduction on your federal taxes.
  • In-Person Donations: If you visit the center, there is often a donation box where you can leave cash or checks. Some events that are “free” or by donation will have a suggested amount and a bowl to accept contributions. The atmosphere is always relaxed and grateful – you’ll likely hear a heartfelt “Thank you” and perhaps a note that “your support truly makes a difference”.
  • Donating Supplies or Services: Aside from money, you might support by donating useful items (meditation cushions, yoga mats, blankets, etc.) or offering your professional services pro bono (for example, if you’re an electrician, graphic designer, etc., your help would be welcomed). It’s best to ask the staff what’s needed.
  • Amazon Smile or Other Platforms: If DhyanYoga is registered on platforms like AmazonSmile or Facebook charitable giving, using those channels when you shop or fundraise can direct a portion to them. Keep an eye on their newsletters or ask if such options exist.

Finally, one of the most meaningful ways to support is simply by spreading the word. Telling friends about your experience, bringing someone along to a meditation night, or sharing DhyanYoga’s posts on social media helps build the community. The more people benefit, the more the center can flourish.

DhyanYoga deeply appreciates every form of support. As they put it, “Thank you for being a part of this journey. Your support truly makes a difference.” When you donate, you’re not just giving money – you’re helping sustain a sanctuary where countless individuals can find peace, healing, and transformation.

FAQs

Online and Remote Participation

Yes, DhyanYoga recognizes that not everyone can attend in person, and they have made several offerings available online so people from anywhere can participate. Here are the main remote options:
  • Virtual Breathwork Sessions (Prana Breath online): The center offers online Prana Breath sessions for individuals or groups . If you can’t come to the breathwork classes on-site, you can book a one-on-one guided breathwork session via Zoom or join scheduled virtual group breathwork journeys. These sessions are led by an experienced facilitator (often Anam or another Prana Breath trainer) and are tailored to your needs – whether you’re seeking emotional release, stress reduction, or a boost in energy . They typically last about 60–90 minutes. Even through a screen, the facilitator will instruct you on breathing rhythm, play appropriate music, and create a safe “container” for you to have a deep experience at home. Many people have found online breathwork to be surprisingly powerful and convenient. You can “book an online session” through the website’s Prana Breath section , choosing a time that works for you.
  • Online Meditation Classes/Workshops: Periodically, DhyanYoga may host live-streamed meditation classes or mini-workshops. For example, during times when the center was closed or for the benefit of global participants, they’ve done guided active meditations via Zoom, or online satsangs (spiritual discussions) and Q&A sessions with teachers. Keep an eye on their events page – anything labeled as “online” or “virtual” will have sign-up info. Joining is usually simple: you register, then get a Zoom link or similar. You can meditate in your own space while feeling connected to the group energy virtually.
  • Remote Training Programs: In some cases, parts of trainings (like certain lectures or follow-up meetings for trainees) are offered online. If you enroll in, say, a breathwork facilitator training, there might be pre-recorded modules or live webinars as part of the curriculum. While the core experiences (like the actual breathwork practice sessions) are best in person, theoretical or discussion components might be accessible remotely.
  • Digital Resources: While not live participation, DhyanYoga also provides plenty of online content to engage with. There’s a regularly updated blog with articles on meditation, healing, and self-discovery , which you can read to gain insights. They showcase testimonials and videos on their website and social media, giving a taste of the practices. There’s also a gallery of photos and possibly guided meditation recordings that might be made available . Engaging with these can supplement your practice at home.
  • Remote Volunteering: As mentioned earlier, even if you are not local, you can volunteer remotely to support DhyanYoga (help with their website, social media, etc.) . This is a way of participating in the community energy from afar. You’ll be in touch with the team via email/Skype and contribute your skills to the cause

In summary, you do not have to miss out just because of distance. DhyanYoga’s online breathwork sessions in particular are a popular way for international participants to experience the Prana Breath healing from the comfort of home . And when live-streamed meditations or classes are available, it’s a beautiful opportunity to join the group consciousness virtually. To get involved remotely, check the “Online Sessions” section of the website or subscribe to their newsletter for announcements. The team is continually exploring ways to bring DhyanYoga to you, wherever you are, so that the benefits of these practices can reach globally. As they say, the power of the breath and meditation can travel through the internet – all you need is your intention and willingness to participate!

Upcoming Events

Discover different events to explore yourself, in a safe space and with the help of world-class facilitators

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upcoming events
Neo Vipassana - Level 1
  • 01 Aug 2025
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  • 06 Aug 2025

Neo-Vipassana – Level 1 Preparing the Ground, Entering the Silence In today’s overstimulated world, expecting the mind and body to settle instantly into deep meditation often sets people up for frustration rather than awareness. Neo-Vipassana Level 1 is designed to bridge this gap. At the heart of Level 1 is the practice of silent sitting—structured sessions of Vipassana, where we observe the natural breath, the body, and inner movements with detached awareness. This remains the central pillar of the retreat.

upcoming events
Prana Breathwork Retreat - From Healing to Awakening
  • 01 Aug 2025
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  • 03 Aug 2025

Prana Breathwork Retreat From Healing to Awakening “Let the breath heal you. Let it release what no longer belongs inside.” Trauma Release Weekend Retreat

upcoming events
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  • 31 Jul 2025
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  • 31 Jul 2025

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upcoming events
Prana Breath Workshop
  • 27 Jul 2025
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  • 27 Jul 2025

Our workshops are a doorway to step out of daily routines and reconnect with your body, breath, and deeper self. Whether it’s for a few hours or a full weekend, each offering is crafted to help you slow down, release what no longer serves you, and experience more clarity, energy, and presence.

upcoming events
Taste of the Beyond Mind
  • 26 Jul 2025
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  • 27 Jul 2025

In the rush of everyday life, our minds are constantly buzzing—filled with thoughts, emotions, memories, and stress. Taste of the Beyond Mind is a unique 3-hour weekly session designed to offer a direct experience of what it feels like to step outside that mental storm—and reconnect with the silent space within.

upcoming events
Shivaratri Meditation Night
  • 23 Jul 2025
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  • 19 Oct 2025

No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.

upcoming events
Third Eye Awakening
  • 23 Jul 2025
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  • 31 Jul 2025

This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.

upcoming events
Emotional Reset – A Journey of Release and Renewal
  • 15 Jul 2025
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  • 22 Aug 2025

Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.

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