Learn to observe your habitual responses and unconscious tendencies.
In our daily lives, we often act out of habit, moving through tasks with little awareness, driven by deep-seated patterns and conditioning. Work as Meditation invites you into a space where each action—no matter how simple or complex—becomes an opportunity for mindfulness, self-inquiry, and transformation.
Here, work is not merely about accomplishing tasks; it is a path to breaking unconscious patterns, observing automatic reactions, and cultivating presence in every moment. Whether it’s sweeping the floor, washing dishes, tending to the garden, working on a computer, or making a phone call, each activity is a doorway to deeper awareness.
But Work as Meditation goes even deeper—it is also a mirror, reflecting our inner fears, suppressed emotions, and past traumas. Much of how we interact with tasks and people is shaped by these unconscious layers, and work becomes an opportunity to observe and transform them. As we engage in both meditation sessions and work, we bring awareness to these hidden aspects of ourselves, allowing healing and integration to take place.
By participating in Work as Meditation, you will:
Learn to observe your habitual responses and unconscious tendencies.
Develop mindfulness in everyday tasks, turning them into meditative practices.
Discover a new relationship with work—one rooted in awareness rather than automatic action.
Recognize and release suppressed fears, emotions, and traumas through mindful interaction.
Experience a supportive environment where meditation is woven into the rhythm of daily life.
Use work as a practical space to integrate insights gained in meditation sessions.
Your journey here is personal, yet profoundly connected to the shared energy of the group. Whether you stay for a single session, a weekend, or a full retreat, you’ll leave with a renewed sense of clarity and presence.
Step into a New Way of Being – Join Us in Work as Meditation.
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
Neo-Vipassana – Level 1 Preparing the Ground, Entering the Silence In today’s overstimulated world, expecting the mind and body to settle instantly into deep meditation often sets people up for frustration rather than awareness. Neo-Vipassana Level 1 is designed to bridge this gap. At the heart of Level 1 is the practice of silent sitting—structured sessions of Vipassana, where we observe the natural breath, the body, and inner movements with detached awareness. This remains the central pillar of the retreat.
Prana Breathwork Retreat From Healing to Awakening “Let the breath heal you. Let it release what no longer belongs inside.” Trauma Release Weekend Retreat
Our workshops are a doorway to step out of daily routines and reconnect with your body, breath, and deeper self. Whether it’s for a few hours or a full weekend, each offering is crafted to help you slow down, release what no longer serves you, and experience more clarity, energy, and presence.
.png)
In the rush of everyday life, our minds are constantly buzzing—filled with thoughts, emotions, memories, and stress. Taste of the Beyond Mind is a unique 3-hour weekly session designed to offer a direct experience of what it feels like to step outside that mental storm—and reconnect with the silent space within.
No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.
